SG SHOT/SHUTTERSTOCKHave you ever finished up an exercise and felt ready to conquer the world or noticed a significant boost […]
Read MoreA new campaign focussing on the stories of three people living with Idiopathic Pulmonary Fibrosis (IPF) shows their personal experiences […]
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Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]
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SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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A new app developed by researchers at the University of Utah may be a tool for helping people living with […]
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The study is part of the BBC Learning’s Terrific Scientific campaign (Shutterstock) Parents, take note! Here’s another reason to encourage […]
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Aerobic workouts appear to have a positive impact on your gut Cardio exercise has significant beneficial effects on the brain […]
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Have you decided to make a start on your New Year’s resolution and take up exercise now? Or maybe you’re […]
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Now Bengaluru boasts a new Pilates Studio with customised programmes Pilates Studio, Mumbai, launched The Pilates Studio in Bengaluru last […]
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