THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]

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Slim Down This Valentine’s Day With These 5 Easy Diet Plans

Valentine’s Day is just around the corner, and couples around the world are leaving no stones unturned to express their […]

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The case for wearing sunscreen every single day

When you’re wearing a puffy jacket, fuzzy earmuffs, and a Lenny Kravitz-sized scarf—the last thing on your mind is sunscreen. […]

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How many calories a day should your child consume?

Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged […]

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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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Rahul Gandhi’s interaction with Surat workers and other news of the day in pictures

Congress vice-president Rahul Gandhi interacted with industry representatives and workers at the Nirman Industries’ loom factory in the Katargam Industrial […]

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Prince Charles at India Gate and other news of the day in pictures

Britain’s Prince Charles and his wife Camilla, the Duchess of Cornwall, had to cancel a visit to a Delhi school […]

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How the DEA’s National Prescription Drug Take Back Day works

The Drug Enforcement Administration is running its 14th National Prescription Drug Take Back Day on Saturday, two days after President […]

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Muscle gain diet: These are THREE reasons you SHOULD eat breakfast every day

Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]

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