Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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Enjoy the summer sun, but remember to protect your skin

You can protect your skin and still enjoy time outdoors. Choose sunscreens with broad spectrum protection against both UVA and […]

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Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work

The ketogenic diet gets rave reviews for its quick results, but it’s also known to be pretty involved with very specific […]

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12 Gifts for Friends Who Live in Leggings but Still Like to Look Good

We’re living in the golden age of athleisure, which means no one has to sacrifice fashion for comfort—not your mom […]

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The ideal diet: eat a small dinner, but a big breakfast

We all know that you are what you eat. The thing is, that’s only the half of it. Increasingly, we […]

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Sure, a Mediterranean diet is healthy. But, it may not benefit everyone

The Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and […]

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Hair Loss Was Scary, But It Hasn’t Made Me Any Less Beautiful

Hair loss, for any reason, can be a scary thing. Body-positive Instagrammer Milly Smith (follow her at @selfloveclubb) fully understands […]

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Reverse signs of sun damage on hair, skin with these quick but amazing fixes

Heat can damage your hair and skin, but there are ways to protect it from further damage, suggest experts. Audrey […]

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Hair loss: THIS could be causing you to go bald – but there is a solution

Earlier this year, UK scientists suggested a connection between football headers and dementia. While the Football Association investigates those claims, […]

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