Tag: Benefits

On the clock: New studies find that exercising at different times of the day brings different benefits

Jun 18 2019- POSTED BY Loknath Das

Three new studies find exercising at particular times of the day can suppress hunger, and have positive effects on cognitive […]

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Weight loss: Can the Fat Flush Diet plan really help you lose belly fat? Know the benefits and risks

Feb 04 2019- POSTED BY Loknath Das

What is the Fat Flush Diet? Does it really help you lose weight and belly fat? Here’s all you need […]

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Glycerine For Skin Care: Amazing Benefits And Uses Of Glycerine

Dec 21 2018- POSTED BY Loknath Das

Glycerine is one of the oldest and most common ingredients that can be found in almost any household. It is […]

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New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Sep 10 2018- POSTED BY Loknath Das

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

Mar 24 2018- POSTED BY Loknath Das

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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This Keto Drink Might Offer Some Legit Weight-Loss Benefits

Feb 17 2018- POSTED BY Loknath Das

The ketogenic diet is super-popular among the celebrity set right now (just check out these five stars who swear by it)—but […]

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5 Amazing Benefits Of Green Apples For Skin And Overall Health

Jan 31 2018- POSTED BY Loknath Das

You don’t hear about green apples quite often as you hear about those common red apples. Green applesare as healthy as […]

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The Benefits of a Plant-Based Diet

Jan 18 2018- POSTED BY Loknath Das

Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Jan 16 2018- POSTED BY Loknath Das

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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