Many people are taking supplements that claim to boost brain plasticity, but a new study out of Australia has found […]
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Three new studies find exercising at particular times of the day can suppress hunger, and have positive effects on cognitive […]
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What is the Fat Flush Diet? Does it really help you lose weight and belly fat? Here’s all you need […]
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Glycerine is one of the oldest and most common ingredients that can be found in almost any household. It is […]
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Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]
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As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]
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The ketogenic diet is super-popular among the celebrity set right now (just check out these five stars who swear by it)—but […]
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You don’t hear about green apples quite often as you hear about those common red apples. Green applesare as healthy as […]
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Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]
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