Tag: Benefits

New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Sep 10 2018- POSTED BY Loknath Das

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

Mar 24 2018- POSTED BY Loknath Das

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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This Keto Drink Might Offer Some Legit Weight-Loss Benefits

Feb 17 2018- POSTED BY Loknath Das

The ketogenic diet is super-popular among the celebrity set right now (just check out these five stars who swear by it)—but […]

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5 Amazing Benefits Of Green Apples For Skin And Overall Health

Jan 31 2018- POSTED BY Loknath Das

You don’t hear about green apples quite often as you hear about those common red apples. Green applesare as healthy as […]

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The Benefits of a Plant-Based Diet

Jan 18 2018- POSTED BY Loknath Das

Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Jan 16 2018- POSTED BY Loknath Das

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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The benefits of chocolate on your skin

Nov 18 2017- POSTED BY Loknath Das

For some of us, healthy foods may not be very popular. As a child, I remember my grandmother forcing my […]

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Benefits of Glycerin: An Inexpensive Addition to Your Winter Skin Care Routine

Nov 17 2017- POSTED BY Loknath Das

Ever wonder why glycerin has long been a part of the skin care regimen of most women? Glycerine, alternatively known […]

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Experts tout the benefits of an anti-inflammatory diet

Oct 28 2017- POSTED BY Loknath Das

Experts tout the benefits of an anti-inflammatory diet. Registered Nurse Ali Gorman reports during Action News at 5 p.m. on […]

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