New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Best supplements for skin: Six essentials to achieve a healthy complexion

Supplements have risen in popularity over the years with people opting for more natural remedies to treat their various health […]

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We asked a beauty editor if taking a beauty supplement actually does anything.

This wonderful nugget of beauty wisdom comes courtesy of Mamamia’s shiny new beauty podcast, You Beauty. Each week, hosts Leigh Campbell […]

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How to Build a Cross-Referral Business for Hair Loss

As our HAIR+ interview was coming to a close with Candy Lewis Williams, Ph.D., a board-certified naturopathic doctor, master herbalist and […]

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Wish To Have A Radiant Skin? Use Mosambi (Sweet Lime) And Watch Out For Results

Mosambi, also known as sweet lime, is one the most delicious and nutrient-dense citrus fruits. Apart from being immensely versatile […]

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This Is What Happens to Your Brain on a Diet

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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Men’s hair loss treatment ‘dupe’ a quarter the price of leading brands

Men with hair loss could save a lot of money by going to their GP instead of a hair-loss company. […]

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A mysterious ‘pain-relief’ supplement has been linked to salmonella in 41 states

Flickr/B Rosen Kratom is an opioid derived from a plant native to Southeast Asia. It can be consumed in the form […]

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Meshel Laurie has beautifully explained her new hair, saying “the fact is, I have a problem.”

On Friday night, Meshel Laurie sat behind The Project desk. Her smile was wide, her wit quick, and her hair a sleek, purple bob. […]

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