For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]

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Weight loss trick for summer, go on a watermelon detox diet for 5 days

It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick […]

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Diet changes and nutrition can make a big difference to diabetes management

According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]

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A carb-rich diet intake may increase risk of cancer recurrence

WASHINGTON: Eating high amounts of carbohydrates and sugar during the year prior to treatment can increase the risks of head and neck cancer recurrence […]

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How To Make Ubtan At Home For A Flawless Skin?

Our grandmothers had a treasure trove of gharelu nuskhe that have been revered for a long time now; majorly because […]

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THE BEST TIME OF DAY TO EXERCISE, ACCORDING TO THE CREATOR OF A VIRAL WORKOUT

Working out shouldn’t feel like a chore, but with dozens of variables to nail down before hitting the gym, it […]

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5 DIY Mango Face Packs For A Healthy Skin This Summer

The season of mango is here! Who doesn’t love eating mangoes; especially when you have varieties of mangoes to choose from? Mango […]

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Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist

Your skin is the mirror of your internal health. Very often a lot of things are going on in various […]

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Want smooth, soft skin? Make rose water a part of your beauty regime

Rose water is a part of several ingredients and do-it-yourself beauty regimes. Besides being used as a toner, it can […]

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