Protein is an essential macro-nutrient required by almost every part of the body. From muscles to the hair, this macro-nutrient […]
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Dealing with jet lag can be a task. The persistent headache, nausea and the discomfort can ruin your day. Doing […]
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Summer can be tough on one’s skin, even more so if it’s of a dry type. High temperatures can sap […]
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Summer may make you happy and chirpy with the burst of sunshine, but when the the temperature rises to extreme, […]
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Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]
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Your thoughtfully assembled skincare routine for cold days isn’t going to cut it when the temperatures soar and the sun […]
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Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]
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If you’ve been under a lot of stress lately, you may have noticed your hair looking a little lackluster or […]
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From ditching gluten unnecessarily to opting for low-fat foods, there are a lot of untruths surrounding healthy eating. This misinformed advice can […]
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