Home Hair Loss DIY Hair Loss Test: A Guide to Identifying Hair Thinning from the Comfort of Your Hom

DIY Hair Loss Test: A Guide to Identifying Hair Thinning from the Comfort of Your Hom

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Hair loss is a common issue faced by many individuals and can be caused by various factors such as genetics, hormonal changes, stress, or medical conditions. While a visit to a dermatologist or trichologist is advisable for a proper diagnosis, there are simple tests that can be done at home to get an initial understanding of the problem. This article provides a comprehensive guide on hair loss tests that can be done at home.

The Pull Test:

The pull test is an easy way to check for hair loss. Simply take a small section of hair and gently pull it away from the scalp. The number of hairs that come out will give you an idea of the extent of hair loss. If more than 5-6 hairs come out, it may indicate that you have a hair loss problem.

The Hair Count Test:

To perform the hair count test, simply comb or brush your hair and count the number of hairs that come out. This test should be repeated three times a week for a period of three months to get an accurate idea of the rate of hair loss.

The Mirror Test:

Stand in front of a mirror and examine the hairline. Look for any signs of receding hairline, thinning hair, or bald patches. This simple test can give you a visual idea of the extent of hair loss and help you determine if it is a cause for concern.

The Scalp Inspection Test:

Examine the scalp for any signs of redness, scaling, or inflammation. This can indicate various scalp conditions such as dandruff, psoriasis, or seborrheic dermatitis, which can lead to hair loss.


These simple tests can give you an initial idea of your hair loss issue and help you determine if it is a cause for concern. However, it is important to consult a dermatologist or trichologist for a proper diagnosis and appropriate treatment. Regular check-ups and a healthy lifestyle can also go a long way in preventing hair loss and promoting hair growth.

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