Focus on eyes: Why do my eyes burn?

Why do your eyes burn? It could be dry eyes. The tears are made of water, oil and mucus, which […]

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How to Get Rid of Love Handles: 6 Ways to Do Away With the Extra Fat

Have you been struggling to get rid of those love handles bulging out of your sides? We have some good […]

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3 Types of meditation you can do anywhere

Meditation has several benefits (Thinkstock) A number of studies have said that meditation can have a positive impact on your […]

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5 Isometric Exercises You Can Do at Home to Gain Strength

You may feel that you need to undertake a strenuous work-out regime to achieve the perfect body, but it’s not […]

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Cholesterol-Lowering Statin Drugs Do Not Cause Muscle Pain, Says Study

The use of statins drugs to treat cholesterol is quite debatable. They are known to cause many side effects like […]

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THE BIGGEST WINNER What do you really think of diets Fill out our diet survey and be in for a chance of winning a Raleigh bike

We have teamed up with one of the country’s fastest growing health websites, Healthista.com, to find out what you really think about […]

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5 Stomach Exercises You Can Do at Home for a Flat Tummy

  Are you finding it difficult to fit into your favourite black dress? Do you get stressed looking at your […]

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How Well Do You Know Your Sarees?

Are you the kind of person who is almost always broke, but have your wardrobe stuffed with the most dazzling, […]

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9 Simple Things Skincare Professionals Do For Their Own Skin

You may turn to dermatologists and estheticians to map out the best beauty regimen for your specific needs. But have […]

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