Add broccoli to your diet and keep diabetes in check

Here’s some good news for people living with diabetes: Researchers have now identified a new anti-diabetic substance, richly found in […]

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As overdose deaths hit record levels, drug and alcohol services face massive cuts

Kevin Jaffray, a former heroin addict, works as an advocate for Naloxone, a drug that reverses opiate overdoses. Photograph: Martin […]

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Thinning locks and bald patches… the hidden horrors of female hair loss and how to fix it

Nadia Sawalha’s frank admission last week that she is losing her hair is heartbreakingly familiar for thousands of women across […]

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Add Herbs and Spices to Your Veggies If You Don’t Like Eating Them

Experts at the University of Illinois conducted an interesting experiment in a café setting with close to 500 people. The […]

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5 DIY hacks to get rid of dark elbows and knees

1. Lemon has natural bleaching properties which can help even skin tone. Apply the juice of a lemon on these […]

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10 fruits and vegetables that keep you hydrated all day long

Fruits and vegetables that keep you hydrated   Seasons change and so do the veggies and fruits on our plate. […]

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Cancel Out Redness and Brighten Your Skin through These Green Concealers

As we go between sunny afternoons and rainy nights, my skin is getting the beating. It’s red and a little […]

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Shilpa Shetty’s beginner’s excercise routine is for lazy souls like you and I

When it comes to fitness,Shilpa Shetty Kundra is an inspiration for all those who want to remain in shape. Be it yoga or […]

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Regular Exercise and Healthy Diet May Beat the Risk of Colon Cancer Recurrence

Colon cancer occurs when there is uncontrolled cell growth in the large intestine. The large intestine forms the lower part […]

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