The Weight Loss Trap: Why Your Diet Isn’t Working

Like most people, Kevin Hall used to think the reason people get fat is simple. “Why don’t they just eat […]

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Studies Spotlight Diet, Supplements for Knee Pain

TUESDAY, May 23, 2017 (HealthDay News) — Fiber helps lower cholesterol, stabilize blood sugar levels and keep the bowels running […]

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8 Summer Fruits That Should Be a Part of Your Daily Diet

Blazing heat, sweaty bodies and dehydration all indicate the arrival of summer. With the temperature rising every passing day, it […]

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Regular Exercise and Healthy Diet May Beat the Risk of Colon Cancer Recurrence

Colon cancer occurs when there is uncontrolled cell growth in the large intestine. The large intestine forms the lower part […]

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Teenagers should never take diet pills. Here’s why

Diet pills come with potentially dangerous side effects, including increased heart rate, fainting, unusual bleeding and heart attacks.(Shutterstock) Diet pills […]

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Fruits you should not have together

Fruits you should not have together (Thinkstock photos/Getty Images) We all think that a bowl of fruits and vegetables is […]

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41 juice cures you should know about

Ages ago, juice cures were very common as people relied more on home remedies than medicines. If we refer back […]

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Here’s how including red foods can help you

Nature’s primary colour   It is believed that brighter the colour of a food, the more concentrated is its nutritive […]

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Fish types you need in your diet

Give a man a fish he will eat for a day, but teach a man to eat the right kind, […]

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