Health: What does good health really mean?

The word “health” refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this […]

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What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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What Exercise Is Your State Obsessed With?

Some of us swear by barre, while others can’t get enough of Soul Cycle. So it’s no surprise that our favorite form […]

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Tackling chronic pain through exercise is what the doctor ordered

Retirees trying their hand at a “towel exercise”. Growing evidence suggests that an exercise prescription – a specific plan of […]

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See what this caring entrepreneur is doing to help women suffering from hair loss

Women from the North East who are promoting bald is beautiful appear on ITV’s This Morning (Image: ITV – press pic) […]

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This Is What Happens to Your Brain on a Diet

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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What are Collagen supplements? And why are people taking them?

Collagen supplements are the new “it” products in the health and beauty world. They’re meant to help boost Collagen, which […]

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What causes hair loss and how to prevent it

MARQUETTE, Mich. (WLUC) – In today’s fast-paced society it can be pretty hard to avoid one of the biggest causes of […]

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What to Do When Your Skin Is Freaking Out From Retinol

Westend61/Getty Images Among dermatologists and beauty editors, retinol is praised as the holy grail of skin-care products. The pros will tell you […]

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