Hair shedding and hair fall: How much is too much – What is normal hair fall and when should you see a doctor

Hair fall is a problem that most of us face and are worried about. reasons for the same could range […]

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BEAUTY CLINIC: What to do about sore, pink, puffy eyes?

She explains: ‘when we stare at the screen for long periods, the blink rate reduces so the protective layer of […]

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Have A Look At What Our Nutritionist Has To Say About Food Psychology

We often eat according to what we feel and the food we eat affects the way we feel! We often […]

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Health: What does good health really mean?

The word “health” refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this […]

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What are the best exercises for bat wings?

Many exercises can strengthen the triceps and reduce the appearance of bat wings. Our step-by-step instructions explain how to tone […]

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What Exercise Is Your State Obsessed With?

Some of us swear by barre, while others can’t get enough of Soul Cycle. So it’s no surprise that our favorite form […]

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Tackling chronic pain through exercise is what the doctor ordered

Retirees trying their hand at a “towel exercise”. Growing evidence suggests that an exercise prescription – a specific plan of […]

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See what this caring entrepreneur is doing to help women suffering from hair loss

Women from the North East who are promoting bald is beautiful appear on ITV’s This Morning (Image: ITV – press pic) […]

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This Is What Happens to Your Brain on a Diet

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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