Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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Can a vegetarian diet lead to anaemia?

Question I am a vegetarian and I grow and eat my own vegetables, especially carrots, swede and potatoes. I have not been […]

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6 Easy Tips to Switch to a Vegetarian Diet

Vegetarianism has become the new buzzword. Many scientific studies have shown a link between following a vegetarian diet and living […]

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How do vegetarian diets affect cholesterol levels?

A new review of almost 50 studies related to nutrition suggests that plant-based diets are associated with lower total cholesterol […]

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Diet diary: Does a vegetarian diet really help in losing weight?

In the 1880s, very often, I find people wanting to become vegetarians to lose weight. Not only this, many claim […]

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