Tag: Types

Study links two types of exercise with ‘substantial’ brain benefits

Feb 12 2020- POSTED BY Loknath Das

Many people are taking supplements that claim to boost brain plasticity, but a new study out of Australia has found […]

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Fish types you need in your diet

May 17 2017- POSTED BY Loknath Das

Give a man a fish he will eat for a day, but teach a man to eat the right kind, […]

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3 Types of meditation you can do anywhere

May 11 2017- POSTED BY Loknath Das

Meditation has several benefits (Thinkstock) A number of studies have said that meditation can have a positive impact on your […]

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Besan for Skin: 10 Best Natural Packs for All Skin Types

May 09 2017- POSTED BY Loknath Das

Besan ubtan is just another desi nuska our mothers and grandmothers have up their sleeves, something that’s been passed down […]

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4 Types of Exercise

Sep 24 2016- POSTED BY Sayantani Singha

Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one […]

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