Drinking diet drinks could make you put on weight, new evidence suggests: Opting for low-calorie sodas means you’re more likely […]
Read More
A Mediterranean diet — rich in whole fruits and vegetables, and free of processed meats and dairy — may improve […]
Read More
The popularity of the vegan diet is picking up pace, with a number of celebrities and health influencers weighing in […]
Read More
According to a recent study, published in the medical journal The Lancet, an international team of scientists are developing a […]
Read More
In the recent years, low-carb and high-protein diets are ruling the roost, as they are considered healthy and perfect for […]
Read MoreHealth experts say it is important to stay active. Here, people come together for a public exercise event in Nantes, […]
Read MoreA study suggests fit doctors are more likely to ask patients about how much exercise they do. Fit doctors are […]
Read More
A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]
Read More
Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high […]
Read More