The Exercise High Is for Real—but There’s Only One Way to Get It

SG SHOT/SHUTTERSTOCKHave you ever finished up an exercise and felt ready to conquer the world or noticed a significant boost […]

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The Exercise High Is for Real—but There’s Only One Way to Get It

SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]

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Tags: , , , , , , , , , , , , Comments Off on The Exercise High Is for Real—but There’s Only One Way to Get It

If one of your New Year’s resolutions is to go on a diet, read this first

There’s a whole industry which doesn’t want you to be happy with your body, because happy and secure people don’t […]

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11 WAYS ONE TYPE OF EXERCISE IS THE CLOSEST THING TO A MIRACLE DRUG WE HAVE

Aerobic workouts appear to have a positive impact on your gut Cardio exercise has significant beneficial effects on the brain […]

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This One Fact Is Why Most Diets Don’t Work, According to Doctors

Think about it: If diets really worked, the diet industry as we know it wouldn’t exist. But the truth is […]

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Weight loss: The ONE breakfast mistake that is ruining your diet plan REVEALED

Weight loss diet foods often included fruits and vegetables, which are among the healthiest things to eat. However, a breakfast […]

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3-D printing could one day help fix damaged cartilage in knees, noses and ears

Athletes, the elderly and others who suffer from injuries and arthritis can lose cartilage and experience a lot of pain. […]

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iPhone 7 Vs Samsung Galaxy S7: Which one is best?

Samsung’s 2016 flagship smartphone – the Galaxy S7 – has been a huge hit with critics. It’s widely considered to […]

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Andy Murray in ‘one more push’ as Britain eye final

Andy Murray is ready for “one more big push” this week as he tries to steer defending champions Britain into […]

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