Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist

Your skin is the mirror of your internal health. Very often a lot of things are going on in various […]

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Spinach Is the Legit Superfood You Need in Your Life

Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green […]

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What is alopecia and is there a cure for male pattern baldness? All you need to know about the hair loss condition

HISTORY dictates that hair is seen as a sign of social significance with flowing locks indicating good health and youth. However […]

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Skincare myths busted: Here’s all you need to know about looking after your skin

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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Honey Skin Is the Super Popular K-Beauty Skin-Care Trend You Need to Know

If you keep up with the K-Beauty beat, then there’s a more than solid chance you’ve heard of “glass skin,” a buzzy new Korean […]

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Carbohydrates and Diet: How Much Do You Really Need in a Day?

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily […]

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What You Need to Know About the Celebrity-Favorite Keto Diet

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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Why you need to take vitamin D deficiency seriously

It is quite surprising that despite being a tropical country where sunlight reigns most time of the year, 70 per […]

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