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To lose weight the right way, include these 6 superfoods in your diet

Apr 20 2018- POSTED BY Loknath Das

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]

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Clean Label on the Rise in Sports Nutrition Supplements

Apr 10 2018- POSTED BY Loknath Das

Photo © Shutterstock.com/itakdalee At the 2018 Winter Olympics in Pyeongchang, South Korea, gold medalists from the Russian Federation didn’t wrap […]

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We Reveal 5 Beauty Secrets Used In The Thai Beauty Regime

Mar 29 2018- POSTED BY Loknath Das

Thai women are known for flawless skin and long silky hair. But, what is the secret behind their shiny hair […]

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Spinach Is the Legit Superfood You Need in Your Life

Mar 26 2018- POSTED BY Loknath Das

Call it the Popeye effect. While many associate spinach with its iron content, it’s actually the nitrates in those green […]

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Skin care: The ultimate guide to taking care of your feet in scorching summers

Mar 20 2018- POSTED BY Loknath Das

Don’t forget to save your feet from the harmful rays of the sun. Besides going for regular pedicures, it is […]

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6 ways to get more calcium in your diet

Mar 17 2018- POSTED BY Loknath Das

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]

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Skin Bacteria May Be Beneficial in Protecting Against Skin Cancer

Mar 14 2018- POSTED BY Loknath Das

For years in the skin-care world, dirty skin equaled bad skin — even to the point of overcleansing. But recent science […]

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6 ways to get more calcium in your diet

Mar 06 2018- POSTED BY Loknath Das

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]

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6 ways to get more calcium in your diet

Feb 28 2018- POSTED BY Loknath Das

Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. […]

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