High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension

In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, […]

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Depend on Treadmills for Fitness at the Office? Yijian Future AI System May Help

Let’s be honest for a second. Using treadmills isn’t always the most pleasant exercise experience. Yet many in office work […]

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Your skin survival guide to help you combat the dry winter cold snap

The end of winter can be a brutal time for our skin after months of freezing and dry weather conditions (Image: […]

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Beta-glucan supplement may help leaky gut syndrome: study

A prebiotic dietary fibre containing beta-glucan has shown promise in reducing gut permeability, reveals a recent study in Inflammatory Bowel […]

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Diabetes diet: Eating these foods can help manage and prevent symptoms of condition

Footage appears to show US military firing at civilian truck Diabetes can cause serious long-term health problems if left untreated or […]

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Could your selfie help to diagnose skin cancer? From a nail sticker to a dress, FEMAIL rounds up the groundbreaking technology allowing you to stay on top of your health

Looking to prevent skin cancer? It is possible to do more than just routinely apply Factor 50 sunscreen and have […]

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New test can tell IBS sufferers whether the low-Fodmap diet will help

Millions of people suffering from irritable bowel syndrome (IBS) could soon find serious relief after researchers found conclusive evidence that […]

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Say yes to yogurt, bananas, cheese. Eating probiotics may help prevent depression

Besides keeping your gut healthy, consuming a diet rich in probiotics — also called as “good” or “helpful” bacteria — […]

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Small diet tweaks can help your heart and overall health

Diet plays a huge role in the health of your heart. Yet for many people, healthy eating is a challenge. […]

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