Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

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Can the Mediterranean Diet Protect You Against Air Pollution Health Risks?

The Mediterranean diet emphasizes fruits, vegetables, whole grains and olive oil. G.steph.rocket / CC BY-SA 4.0 Air pollution is a serious and growing public […]

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Health And Beauty 101: Tips, Techniques, And Tricks That Really Work

Individuals who are serious about leading extraordinary lives should know that the consistent implementation of proven health and beauty strategies […]

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How the Mediterranean diet can improve your health

The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health […]

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Could your selfie help to diagnose skin cancer? From a nail sticker to a dress, FEMAIL rounds up the groundbreaking technology allowing you to stay on top of your health

Looking to prevent skin cancer? It is possible to do more than just routinely apply Factor 50 sunscreen and have […]

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5 Amazing Benefits Of Green Apples For Skin And Overall Health

You don’t hear about green apples quite often as you hear about those common red apples. Green applesare as healthy as […]

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3 Top Health Insurance Stocks to Buy

The passage of the Affordable Care Act led to millions of Americans gaining health insurance through insurance exchanges, employers, and […]

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Small diet tweaks can help your heart and overall health

Diet plays a huge role in the health of your heart. Yet for many people, healthy eating is a challenge. […]

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The Clever Gut Diet: Understanding How Your Health is Closely Linked to Your Gut

“Listen to your gut.” There is a reason why people often establish a link between the brain and the gut. […]

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