Tag: habit

Turn Motivation into Habit and Habit into Better Health

Dec 18 2021- POSTED BY Loknath Das

Your Reward Physical activity decreases the risk of many health issues, strengthens your bones and muscles, and improves self-image and […]

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10 Ways to Finally Make Fitness a Habit

Apr 04 2016- POSTED BY Subhadip

Most people go on and off of their workouts like bad fad diets. But, just like with clean eating, good […]

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Want to Kick a Bad Habit? Try Yoga

Mar 14 2016- POSTED BY Subhadip

Whether it’s smoking, drinking or eating unhealthy foods, we all have bad habits we struggle to work through. There are […]

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Virtual reality ‘heroin cave’ aimed at helping addicts kick habit

Feb 29 2016- POSTED BY Subhadip

A heroin addict smokes heroin in Lamu November 21, 2014. Addicts in a new study at the University of Houston […]

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