Tag: Fitness

Relationship between waist circumference and cardiorespiratory fitness in Chinese children and adolescents: Results from a cross-sectional survey

Nov 23 2021- POSTED BY Loknath Das

Abstract Background This article assessed the relationship between waist circumference (WC) and cardiorespiratory fitness (CRF) of children and adolescents aged 7–18 years. […]

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Walking Is Good. But Moderate-Vigorous Exercise Boosts Fitness Three Times More

Nov 19 2021- POSTED BY Loknath Das

Exercise is healthy. That is common knowledge. But just how rigorous should that exercise be in order to really impact […]

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Physical Fitness and Exercise During the COVID-19 Pandemic: A Qualitative Enquiry

Nov 13 2021- POSTED BY Loknath Das

The COVID-19 pandemic has brought this fast-moving world to a standstill. The impact of this pandemic is massive, and the […]

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Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research.

Nov 09 2021- POSTED BY Loknath Das

Abstract “Physical activity,” “exercise,” and “physical fitness” are terms that describe different concepts. However, they are often confused with one […]

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Fitness: Exercise can change minds straight away

Jan 14 2019- POSTED BY Loknath Das

Michael Yassa, senior co-author of the study, says memory power can be improved even with an easy session of yoga […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Sep 10 2018- POSTED BY Loknath Das

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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Depend on Treadmills for Fitness at the Office? Yijian Future AI System May Help

Mar 05 2018- POSTED BY Loknath Das

Let’s be honest for a second. Using treadmills isn’t always the most pleasant exercise experience. Yet many in office work […]

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What you should know about high intensity interval training if you’re a fitness newbie

Oct 28 2017- POSTED BY Loknath Das

Is HIIT worth the hype? We’ve devised an at-a-glance, comprehensive guide to high intensity training that gives you the low-down […]

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Are you a gym addict or fitness enthusiast?

May 30 2017- POSTED BY Loknath Das

Quiz: Are you a Gym Addict?   Exercising regularly undeniably makes you feel great, particularly, when you start seeing a […]

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