Brain Archives - HairAndBeautybc

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon’s alleged “baby-food diet,” to absurdly unaffordable, […]

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]

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Ketogenic diets are this year’s weight-loss silver bullet. While we should approach every diet with a healthy dose of skepticism, […]

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The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

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