Many people are taking supplements that claim to boost brain plasticity, but a new study out of Australia has found […]
Read MoreOver the past few years, the trendy ketogenic diet (or keto, for short) has been adopted by celebrities and health […]
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Washington D.C. [USA], June 9 (ANI): A new study has found how diet, water intake and beverages like coffee affect […]
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Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]
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Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]
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In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon’s alleged “baby-food diet,” to absurdly unaffordable, […]
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According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]
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Ketogenic diets are this year’s weight-loss silver bullet. While we should approach every diet with a healthy dose of skepticism, […]
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The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]
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