New guidance on return to youth sports and activity after COVID-19

If your child tested positive for COVID-19, is it okay for them to return to sports? This is an important […]

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Mechanosensory Protein Helps Tendons Stiffen After Exercise

EDITOR’S CHOICE IN PHYSIOLOGY Tendons become stiffer with repeated exercise, particularly when that exercise involves sprinting or jumping. But how […]

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Gardaí investigating source of drug after teenager’s death at music festival

Garda investigations into the circumstances surrounding the death of a 19-year-old at a music festival over the weekend are continuing. […]

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First victim named after six drug deaths in Essex

 Cian Daly, 20, from Leigh-on-Sea, was described by friends and family as a ‘free spirit’ and ‘one of the kindest […]

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Why this trainer quit the keto diet after four months

I decided to try out the keto diet to see what all the hype was about. People claim it is the ultimate […]

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Man’s vision changes after taking erectile dysfunction drug

A man’s vision changed dramatically after he took a gulp of a drug he bought online that is commonly used […]

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Why do my muscles feel sore after exercise?

Have you decided to make a start on your New Year’s resolution and take up exercise now? Or maybe you’re […]

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Skincare myths busted: Here’s all you need to know about looking after your skin

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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Olive oil, apricot oil & glycerin soaps: Here’s how to look after your skin in winter

When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too […]

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