Tag: 10

Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

Mar 24 2018- POSTED BY Loknath Das

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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Summer skincare: Follow these 10 tips to protect your skin from heat and pollution

Mar 20 2018- POSTED BY Loknath Das

As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a […]

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10 things that can happen to your body when you give up dairy

Mar 17 2018- POSTED BY Loknath Das

Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]

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10 ways to get rid of dark circles under the eyes

Feb 02 2018- POSTED BY Loknath Das

Find out what causes those dark eye bags and how to treat them ate nights, staring at screens, scrubbing off […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Jan 16 2018- POSTED BY Loknath Das

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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10 ways your skin can survive this cold weather

Dec 04 2017- POSTED BY Loknath Das

Binging on organic food is good to get rid of toxins in our bodies but it is also important to […]

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Fire Up That Weight Loss: 10 Fool Proof Ways

Nov 20 2017- POSTED BY Loknath Das

Eat this, eat that, drink this, do that. When it comes to losing weight, it seems everyone has a tip […]

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Number of drug and alcohol addicts getting help down 10% in three years

Nov 14 2017- POSTED BY Loknath Das

Number of interventions across community services, inpatient detoxification, residential rehab and primary care received by clients for addiction have fallen […]

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10 weight exercises perfect for those who are new to strength training

Oct 28 2017- POSTED BY Loknath Das

Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to […]

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