Exercising Just Once Boosts Your Mood

The benefits of exercise have always gone well beyond losing weight and building muscle – the feelgood factor is one […]

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Why exercising on an empty stomach is the secret to weight loss

ou may think you need food to fuel your workouts, but you are wrong. Recently, the advice that suggests loading […]

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Exercising for At Least 2 Hours Every Week Can Help Parkinson’s Patients

Parkinson’s is a chronic and progressive disease that affects the nerve cells in the brain which control movement and coordination. […]

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Naval deliver reaches Hawaii to participate in exercising RIMPAC

In pursuance of India’s Act East policy and its commitment to peace and prosperity in Indo-Pacific vicinity, Indian naval deliver […]

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