Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed […]

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Can alcohol reduce calorie intake?

Alcohol is a significantly calorific compound; it contains 7 kilocalories per gram, compared with 4 kilocalories per gram in carbohydrateand […]

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Could a very low calorie diet ‘cure’ type 2 diabetes?

“Dieting for just eight weeks can reverse your diabetes,” the Daily Mail reports. A small study of 30 people with┬átype […]

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