Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

Read More
Tags: , , , , , , , , , , , Comments Off on Add More Peanuts To Your Diet! Here’s How You Can Do It

Skincare by age: The dermat treatments you should try in your 50s

Your 50s come with a generous helping of prominent signs of ageing that aren’t the easiest to reverse. If you’ve […]

Read More
Tags: , , , , , , , , , , , Comments Off on Skincare by age: The dermat treatments you should try in your 50s

The 6 best things you can do for your skin

It may be the largest organ in the human body, but too many of us neglect our skin by failing […]

Read More
Tags: , , , , , , , , , Comments Off on The 6 best things you can do for your skin

Just 2.5 hours of exercise each week could significantly improve your life, apparently

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Just 2.5 hours of exercise each week could significantly improve your life, apparently

How to look after your oily skin and control the shine for good

Many of us suffer with oily skin, resorting to the use of blotting sheets in a desperate attempt to hide […]

Read More
Tags: , , , , , , , , , , , , Comments Off on How to look after your oily skin and control the shine for good

Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]

Read More
Tags: , , , , , , , , , , , Comments Off on Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only […]

Read More
Tags: , , , , , , , , , Comments Off on Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The Clever Gut Diet: Understanding How Your Health is Closely Linked to Your Gut

“Listen to your gut.” There is a reason why people often establish a link between the brain and the gut. […]

Read More
Tags: , , , , , , , , , , , Comments Off on The Clever Gut Diet: Understanding How Your Health is Closely Linked to Your Gut

Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Turmeric is one of the most prized condiments in your spice cabinet. It is often used in Indian curries to […]

Read More
Tags: , , , , , , , , , , , Comments Off on Turmeric Powder for Beauty: How to Use it for Your Face and Skin