Are you a gym addict or fitness enthusiast?

Quiz: Are you a Gym Addict?   Exercising regularly undeniably makes you feel great, particularly, when you start seeing a […]

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If you relish seafood, it’s time to know your fish

Did you know that shark(mori) and Indian salmon(raus) populations off the west coast are dwindling, or that unaccounted amounts of […]

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Shilpa Shetty’s beginner’s excercise routine is for lazy souls like you and I

When it comes to fitness,Shilpa Shetty Kundra is an inspiration for all those who want to remain in shape. Be it yoga or […]

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Fruits you should not have together

Fruits you should not have together (Thinkstock photos/Getty Images) We all think that a bowl of fruits and vegetables is […]

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Hair loss: THIS could be causing you to go bald – but there is a solution

Earlier this year, UK scientists suggested a connection between football headers and dementia. While the Football Association investigates those claims, […]

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41 juice cures you should know about

Ages ago, juice cures were very common as people relied more on home remedies than medicines. If we refer back […]

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Reasons why you feel hungry after a run

Why do you feel hungry after running You may have experienced constant hunger pangs after running a few miles. If […]

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Here’s how including red foods can help you

Nature’s primary colour   It is believed that brighter the colour of a food, the more concentrated is its nutritive […]

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Why crunches won’t give you flat abs… And what will

Admit it: If you are into working out, you are as much into it for looking good as for feeling […]

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