Want better skin? This is the time you should go to bed, according to experts

Photo: iStockSource:BodyAndSoul By now, it’s no secret to any of us that the more sleep you get, the more your skin […]

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This Is The Regimen That Helped Me Reverse Hair Loss

February 4, 2018 — 10:40 AM Share on: Throughout most of my life, I’ve always loved my hair. It was […]

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This Keto Drink Might Offer Some Legit Weight-Loss Benefits

The ketogenic diet is super-popular among the celebrity set right now (just check out these five stars who swear by it)—but […]

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Slim Down This Valentine’s Day With These 5 Easy Diet Plans

Valentine’s Day is just around the corner, and couples around the world are leaving no stones unturned to express their […]

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Want to lose weight? This is the best time to excercise and get better results

Enough of searching the right time for the exercise? Here I am to report you and help you with the […]

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5 skincare resolutions everyone should try this January

If your skin is feeling a little lacklustre this January, never fear. We spoke to Dr Anjali Mahto, consultant dermatologist […]

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If one of your New Year’s resolutions is to go on a diet, read this first

There’s a whole industry which doesn’t want you to be happy with your body, because happy and secure people don’t […]

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Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

The gym can seem like a daunting prospect if you have recently been injured or suffer from a joint condition […]

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10 ways your skin can survive this cold weather

Binging on organic food is good to get rid of toxins in our bodies but it is also important to […]

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