New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests

The Mediterranean diet only works if you live in household earning £35,000 and are highly educated, a new study suggests. Although health […]

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Total Russia Rio ban unlikely, suggests IOC head Thomas BachTotal Russia Rio ban unlikely, suggests IOC head Thomas Bach

Athletes from one sport should not be punished for the sins of those from another, the IOC president said on […]

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Too Much Sitting May Shorten Your Life, Study Suggests

Get off your duff: A new study finds that sitting less may extend your life. Brazilian researchers who analyzed data […]

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