EDITOR’S CHOICE IN PHYSIOLOGY Tendons become stiffer with repeated exercise, particularly when that exercise involves sprinting or jumping. But how […]
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Getty Images A high protein diet has plenty of health benefits but if you’re supplementing your intake with shakes or […]
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Like many other fitness-minded young professionals, a 25-year-old Boston resident named Cameron adheres to a fairly typical preworkout routine. There’s […]
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An adequate and healthy diet plays a crucial role in strengthening of bones and the human skeletal system. All of […]
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1. Protein Power Are you a vegetarian and worried about your protein intake as compared to your non-vegetarian friends? Don’t […]
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Protein deficiency is an epidemic that is gripping us Indians faster than we know. Unlike calcium or iron deficiency, protein […]
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New Delhi: A recent study released on Thursday revealed that 60 per cent of Delhiites’ diet is protein deficient. The study, […]
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Washington D.C. – Whey protein is being touted as the new health food. Milk contains two types of proteins – […]
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“Ditch sausages for a longer life,” The Telegraph advises after a new study found swapping animal sources of protein in […]
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