Plant-Based Diets Good For The Heart? Here Is More Evidence

What results did an analysis published in the Journal of the American Heart Association “produce”? (Steve Russell/Toronto Star via Getty Images) GETTY Plants may […]

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Plant-based diets protect heart health, but AHA warns there’s a catch

The American Heart Association has published a new study that found diets primarily composed of plant-based foods may protect heart […]

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Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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The Benefits of a Plant-Based Diet

Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]

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Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]

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How to Get Started on a Plant-Based Diet

Switching to a plant-based diet won’t mean you’re automatically super healthy. You can eat non-dairy ice cream and frozen veggie […]

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