Why Everyone You Know Is Doing the Whole30—the Diet Nutritionists Call ‘Baseless’

Last month, the Applegate marketing team started to take note of a strange phenomenon. During the first week of January, […]

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The single best type of diet for overall health, according to nutritionists

In a world dominated by celebrity fad diets that range from the absurd, like Reese Witherspoon’s alleged “baby-food diet,” to […]

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