High-fiber diet may check onset of diabetes

A diet rich in high-fiber foods — such as fruits, vegetables, legumes and whole grains — encourage the production of […]

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Study says that Mediterranean diet may cut colorectal cancer risk by 86%

Consuming a Mediterranean diet – rich in fruits and fish – while decreasing the intake of soft drinks may help […]

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Dear senior citizens, don’t take too many medicines. It may kill you

How many medications do you grandparents take? Make sure they consult their doctor about it as a study warns that […]

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May cause drowsiness: how to make sense of drug instructions

Do you read the medicine information leaflet before you take medication? Most of us don’t, probably because the list of […]

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Changing One’s Diet to Restore Gut Bacteria May Help Treat Autism

‘Food plays a crucial role for our health and well-being. What we eat may not show immediate effect, but it […]

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An egg a day may spurt growth in kids

Eating an egg a day can significantly increase growth and reduce stunting by 47 per cent in young children, finds […]

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Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health […]

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Teenage Girls Should Never Take Diet Pills for Weight Loss, It May be Fatal

Finding an easier way to lose weight may now pose serious health problems and how. It has become a common […]

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Regular Exercise and Healthy Diet May Beat the Risk of Colon Cancer Recurrence

Colon cancer occurs when there is uncontrolled cell growth in the large intestine. The large intestine forms the lower part […]

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