Tag: Low-Carb

Can you eat quinoa on a low-carb diet?

Mar 17 2018- POSTED BY Loknath Das

Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]

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A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

Sep 18 2017- POSTED BY Loknath Das

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. […]

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Low-carb diet vs. low-fat diet: Which is better for fat loss?

Aug 18 2017- POSTED BY Loknath Das

THERE’S A LOT OF CONFLICTING RESEARCH OUT THERE. ONE DAY FATS ARE ENEMY #1, AND THE NEXT THEY’RE THE BASIS […]

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The Best Cocktails To Drink On A Low-Carb Diet

Jun 16 2017- POSTED BY Loknath Das

There’s nothing fun about cutting carbs (dear bread: I love you.), but these cocktails help curb the loss. If you’re […]

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