Skincare myths busted: Here’s all you need to know about looking after your skin

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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FitQuiz: Do You Know The Basics of Skin Care?

Everyone wants radiant and glowing skin. But not everyone knows how to take care of skin. What activities make skin […]

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FitQuiz: Do You Know The Basics of Skin Care?

Everyone wants radiant and glowing skin. But not everyone knows how to take care of skin. What activities make skin […]

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Honey Skin Is the Super Popular K-Beauty Skin-Care Trend You Need to Know

If you keep up with the K-Beauty beat, then there’s a more than solid chance you’ve heard of “glass skin,” a buzzy new Korean […]

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5 Things You Should Know Before You Try the Paleo Diet

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some […]

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What you should know about high intensity interval training if you’re a fitness newbie

Is HIIT worth the hype? We’ve devised an at-a-glance, comprehensive guide to high intensity training that gives you the low-down […]

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What You Need to Know About the Celebrity-Favorite Keto Diet

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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4 amazing benefits of aloe vera you didn’t know

We seem to have grown much faith in synthetic and industrial made beauty products and have turned our back on […]

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The Raw Food Diet Facts You Need to Know

Every other month, some new diet is trending. Remember that time when South Beach was huge? Or when you walked […]

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