Tag: Kilos

Weight loss story: Know the diet this guy followed to lose 50 kilos!

Sep 25 2019- POSTED BY Loknath Das

Imagine being rejected just because you are overweight. For 31-year-old Noshirwan Dumasia battling unsolicited comments and getting rejected had become […]

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5 Bite Diet: Effective way to shed kilos in a week

Jul 03 2019- POSTED BY Loknath Das

You can also have a bite of food between meals for a maximum of two, one-bite snacks each day and […]

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Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

Jun 09 2019- POSTED BY Loknath Das

Nuts are highly nutritious and are replete with countless health-benefiting properties. They are rich in healthy fats and fibre and […]

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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

Nov 24 2017- POSTED BY Loknath Das

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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Drop Kilos With These Unique Techniques. Steal-worthy Tips.

Nov 24 2017- POSTED BY Loknath Das

Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey […]

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