5 Bite Diet: Effective way to shed kilos in a week

You can also have a bite of food between meals for a maximum of two, one-bite snacks each day and […]

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Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos

Nuts are highly nutritious and are replete with countless health-benefiting properties. They are rich in healthy fats and fibre and […]

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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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Drop Kilos With These Unique Techniques. Steal-worthy Tips.

Losing weight was never a cakewalk. It requires a combination of balanced diet with regular exercises and a perseverance to stick to the journey […]

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