Tag: keto

Nic’s Keto Diet

Dec 09 2018- POSTED BY Loknath Das

  Description The message of this book can be summed up in one simple sentence: If you eat sugar you […]

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Everything You Can Eat On The Keto Diet

Jun 22 2018- POSTED BY Loknath Das

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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The high-fat keto diet isn’t the worst for you, it’s definitely not great either

May 03 2018- POSTED BY Loknath Das

When I write about the evils of saturated fat, I am bombarded by high-fat advocates and keto-diet fans who insist […]

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The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory

Mar 29 2018- POSTED BY Loknath Das

Ah, spring 2018. The time that everyone and their moms suddenly decides to start the keto diet to get in […]

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Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work

Mar 24 2018- POSTED BY Loknath Das

The ketogenic diet gets rave reviews for its quick results, but it’s also known to be pretty involved with very specific […]

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This Keto Drink Might Offer Some Legit Weight-Loss Benefits

Feb 17 2018- POSTED BY Loknath Das

The ketogenic diet is super-popular among the celebrity set right now (just check out these five stars who swear by it)—but […]

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A high fat, low carb diet? The good – and bad side – of the Keto Diet

Nov 17 2017- POSTED BY Loknath Das

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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That keto diet you think is working wonders could kill you

Sep 16 2017- POSTED BY Loknath Das

Have you been filling your plate with meats, eggs, paneer and avoiding carbs like the plague? Nibbling on cheese and […]

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What You Need to Know About the Celebrity-Favorite Keto Diet

Sep 11 2017- POSTED BY Loknath Das

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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