Tag: Include

Vitamin K Rich Food: Include These Items in Your Daily Diet to Avoid Uncontrolled Bleeding

Jun 01 2020- POSTED BY Loknath Das

Vitamin K (Picture Courtesy: Instagram) Vitamin K is a significant nutrient that belongs to the group of fat-soluble vitamins. It helps […]

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6 Cooling Foods That You Should Include In Your Weight Loss Diet

May 27 2020- POSTED BY Loknath Das

The summers are here and how; as the country grapples with the intense heatwave, the experts are predicting that things […]

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To lose weight the right way, include these 6 superfoods in your diet

Apr 20 2018- POSTED BY Loknath Das

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]

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Study Links Black Pepper To Weight Loss: Here’s How To Include More Kaali Mirch In Your Diet

Jan 16 2018- POSTED BY Loknath Das

HIGHLIGHTS An Indian University study focuses on black pepper’s action on body fat The study was conducted on mice who […]

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What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

Nov 30 2017- POSTED BY Loknath Das

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and […]

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Include salmon and walnuts in your diet to fight bowel cancer, says study

Jun 29 2017- POSTED BY Loknath Das

Consuming salmon, walnuts and chia seeds can boost the chances of surviving bowel cancer by preventing the spread of deadly […]

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6 Power Fruits You Should Include in Your Diet to Detox

Apr 06 2017- POSTED BY Loknath Das

Detox, as the names suggests, refers to removing toxic waste materials from the body. There are various kinds of toxins […]

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