How Vitamin E for Hair can Boost your Hair Health

Vitamin E is often called a magic ingredient for our skin, eyes and hair. Basically, vitamin E belongs to a […]

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Hair shedding and hair fall: How much is too much – What is normal hair fall and when should you see a doctor

Hair fall is a problem that most of us face and are worried about. reasons for the same could range […]

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Studies show how exercise can help treat depression

Clinical depression has been a part of Elisa Fraley’s life for as long as she can remember. “It’s been something […]

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Commentary: Exercise can fast-track your workplace well-being – here’s why and how

Practising kind self-talk, which people often do when they exercise, can enable a more positive response to previously unbeatable workplace […]

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Winter Skin Care: Here’s How Ghee Helps Give You Healthy, Glowing and Moisturised Skin

Let’s admit it. Winters have never been too kind to our skin. Dry skin and chapped lips leave us no […]

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Cooking With Cloves: Here’s How You Should Buy Cloves

One of the most commonly used winter spices, clove is a powerhouse of health benefiting properties. It is widely used […]

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Rugby stars Andrew Porter & Rory O’Loughlin on how excercise can fight cancer

“When mum was alive she always encouraged me to get involved in sport and physical activity.” Rory O’Loughlin and Andrew […]

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How to Build a Cross-Referral Business for Hair Loss

As our HAIR+ interview was coming to a close with Candy Lewis Williams, Ph.D., a board-certified naturopathic doctor, master herbalist and […]

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Footy star, 32, reveals how his thinning hair crippled his self-esteem – and why his $5,000 hair lazer therapy was worth it

An AFL star has revealed he will be joining the same studio that saved Shane Warne from baldness. St Kilda and Essendon […]

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