Study Links Black Pepper To Weight Loss: Here’s How To Include More Kaali Mirch In Your Diet

HIGHLIGHTS An Indian University study focuses on black pepper’s action on body fat The study was conducted on mice who […]

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How many calories a day should your child consume?

Concerned over the high intake of sugar from unhealthy snacks among young children in England, a new campaign has urged […]

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How coconut oil can do wonders for your skin and diet

Coconuts can enhance the sweetness of desserts and also make for a good moisturiser, toner, and make-up remover, suggest experts. […]

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How to give your skin a workout

YOU have a healthy smoothie after a cardio class, so why not have one while you give your skin a […]

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Olive oil, apricot oil & glycerin soaps: Here’s how to look after your skin in winter

When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too […]

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Fit after 50: Too stiff, afraid or broke to exercise? Here’s how to get moving

Strength in numbers: Having a social group who exercise can be a boost for healthy ageing. Stock Image So here […]

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Study Shows How a Low Calorie Diet Can Reverse Type 2 Diabetes

New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can […]

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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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Traction Alopecia: How to Prevent and Fix It

We’ve all joked around about our edges being “snatched” by something we marveled at or were shocked by; but, what […]

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