Plant-Based Diets Good For The Heart? Here Is More Evidence

What results did an analysis published in the Journal of the American Heart Association “produce”? (Steve Russell/Toronto Star via Getty Images) GETTY Plants may […]

Read More
Tags: , , , , , , , , , Comments Off on Plant-Based Diets Good For The Heart? Here Is More Evidence

Plant-based diets protect heart health, but AHA warns there’s a catch

The American Heart Association has published a new study that found diets primarily composed of plant-based foods may protect heart […]

Read More
Tags: , , , , , , , , , , Comments Off on Plant-based diets protect heart health, but AHA warns there’s a catch

Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

Cutting only 300 calories a day may help cut risk of diabetes, cholesterol and heart disease Keeping a track of […]

Read More
Tags: , , , , , , , , , , , , , , , Comments Off on Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

AHA News: Which Diet Keeps Your Heart Healthy?

MONDAY, March 26, 2019 (American Heart Association News) — Diet doesn’t have to be a four-letter word. Most of the […]

Read More
Tags: , , , , , , , Comments Off on AHA News: Which Diet Keeps Your Heart Healthy?

Improve heart health by changing your diet and excercising

Heart disease is the No. 1 cause of illness and death for North American women and kills more women than […]

Read More
Tags: , , , , , , , , Comments Off on Improve heart health by changing your diet and excercising

Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

Fruits are a powerhouse of nutrition. Suffice to say, your diet plan is pretty much incomplete without it. Whether you’re […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on Fruits that help in weight loss, diabetes, heart health: Here’s all you need to know

For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]

Read More
Tags: , , , , , , , , , , , Comments Off on For a healthy heart, add fatty fish, olive oil to your diet

MEDITERRANEAN DIET HELPS YOU LOSE WEIGHT AND PREVENTS AGEING OF HEART AND BRAIN, RESEARCH SAYS

In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon’s alleged “baby-food diet,” to absurdly unaffordable, […]

Read More
Tags: , , , , , , , , , , , , , Comments Off on MEDITERRANEAN DIET HELPS YOU LOSE WEIGHT AND PREVENTS AGEING OF HEART AND BRAIN, RESEARCH SAYS

Crash diets can reduce heart function

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]

Read More
Tags: , , , , , Comments Off on Crash diets can reduce heart function