Public health directors voice cuts concerns

More than 70 per cent of directors of public health say that drug and alcohol services in their area are […]

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Health Buzz: Teens, Work Out Now to Avoid Diabetes Later

Teens:┬áIt’s time to step up your game. New research suggests a lack of fitness and poor muscle strength at age […]

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Health Tip: Protect Your Heart

Your lifestyle plays a key role in determining your heart health. And it’s never too early or too late to […]

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Vitamin D: Health Benefits, Facts and Research

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed […]

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The health benefits of popular foods

Though the field of medicine continues to advance and branch out in so many ways, nutritionists and health experts continue […]

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Fish Oils: Health Benefits, Facts, Research

Fish oils come from fatty fish, also known as oily fish, specifically the tissue of fatty fish, such as trout, […]

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