This Is What Happens to Your Brain on a Diet

Photo: TijanaM/shutterstock Your body and brain crave stasis, and naturally fight against losing weight. But that doesn’t mean you can’t […]

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Hair Loss Isn’t Just a Guy Thing. Here’s What to Do When It Happens to You

There is a general belief that hair loss is mostly a guy issue, but the facts say otherwise. Women are […]

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Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The significance of a balanced diet can never be discounted. A range of non-communicable, lifestyle diseases can be avoided only […]

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