4 Types of Exercise

Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one […]

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Reversing merger with QED and cabinet reshuffle: Akhilesh’s picture makeover exercise

With Uttar Pradesh assembly elections inching nearer, variations in the ruling Samajwadi birthday celebration (SP) circle of relatives have come […]

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‘Exercise labels’ should be added to food packets, expert argues

“Food and drinks should carry labels showing how long it would take to walk or run off the calories, a […]

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‘Exercise labels’ should be added to food packets, expert argues

“Food and drinks should carry labels showing how long it would take to walk or run off the calories, a […]

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Tags: , , , , , , , , , Comments Off on ‘Exercise labels’ should be added to food packets, expert argues

5 Reasons Friends Can Make Exercise Better

Working out with a buddy can benefit your health, but not any old pal will do. Research suggests people push […]

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