6 Skin Care Tips Every Teenager Needs To Know

In most cases, by the time a disciplined skin care routine is developed, we’re in our mid 20s and the […]

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Effortless skin care and make-up hacks that every woman should know

Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]

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The case for wearing sunscreen every single day

When you’re wearing a puffy jacket, fuzzy earmuffs, and a Lenny Kravitz-sized scarf—the last thing on your mind is sunscreen. […]

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Muscle gain diet: These are THREE reasons you SHOULD eat breakfast every day

Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]

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No time to work out? 6 ways to sneak in exercise every day without joining a gym

In the hectic fast-paced urban lifestyle, our health often takes a back seat. Taking out an extra hour to go cycling or […]

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These Abs Exercises Hit Your Core From Every Angle

It’s up for debate whether diet or exercise is more important in the quest for defined abs (though science favors one […]

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4 Ingredients Every Girl Should Be Using for Flawless Skin

By now, you probably have a skin-care routine that works for you. But in case you don’t — or you’re […]

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A Measure for Every Disorder

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Exercising for At Least 2 Hours Every Week Can Help Parkinson’s Patients

Parkinson’s is a chronic and progressive disease that affects the nerve cells in the brain which control movement and coordination. […]

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