Starting your day with a dose of moisturisation is the perfect way to start your day, say experts. Sushma Khan, […]
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When you’re wearing a puffy jacket, fuzzy earmuffs, and a Lenny Kravitz-sized scarf—the last thing on your mind is sunscreen. […]
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Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]
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In the hectic fast-paced urban lifestyle, our health often takes a back seat. Taking out an extra hour to go cycling or […]
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It’s up for debate whether diet or exercise is more important in the quest for defined abs (though science favors one […]
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By now, you probably have a skin-care routine that works for you. But in case you don’t — or you’re […]
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Parkinson’s is a chronic and progressive disease that affects the nerve cells in the brain which control movement and coordination. […]
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You don’t want to start off your day on the wrong foot in the skin care department, right? Right. So […]
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