Tag: eat

Low-carb diet: How much fat should you eat in a day?

Aug 27 2019- POSTED BY Loknath Das

Many people follow low-carb diet to lose weight. A low-carb diet limits your carbohydrate intake — such as those found […]

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Detox diet plans for weight loss: Best foods to eat for breakfast, lunch and dinner to cleanse your tummy

Jun 14 2019- POSTED BY Loknath Das

Many who have tried the detox diets claim an increase in their energy level, weight loss and also an improvement […]

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7 tips to eat your way to thicker, fuller hair

Feb 05 2019- POSTED BY Loknath Das

(BPT) – Did you know that what you eat affects your hair? That’s news to most people, especially those who […]

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Small changes to cafeteria design can get kids to eat healthier, new assessment tool finds

Dec 02 2018- POSTED BY Loknath Das

While a growing body of research suggests that small changes to a school environment can help reduce childhood obesity and […]

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My Sensible Diet Is Boring, But It May Be the Healthiest Way to Eat

Nov 05 2018- POSTED BY Loknath Das

I’m not sure when I decided to make the leap, and I didn’t think the decision was all that crazy […]

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Everything You Can Eat On The Keto Diet

Jun 22 2018- POSTED BY Loknath Das

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Apr 27 2018- POSTED BY Loknath Das

Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant […]

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Can you eat quinoa on a low-carb diet?

Mar 17 2018- POSTED BY Loknath Das

Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]

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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

Nov 24 2017- POSTED BY Loknath Das

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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