Tag: eat

My Sensible Diet Is Boring, But It May Be the Healthiest Way to Eat

Nov 05 2018- POSTED BY Loknath Das

I’m not sure when I decided to make the leap, and I didn’t think the decision was all that crazy […]

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Everything You Can Eat On The Keto Diet

Jun 22 2018- POSTED BY Loknath Das

GETTY IMAGESTHITAREESARMKASAT The rumors are true: You can eat bacon on the keto diet. That seems to be a sticking point for […]

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Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

Apr 27 2018- POSTED BY Loknath Das

Among the many vitamins that we need for a healthy life, Vitamin A is essential for its immune-enhancing and antioxidant […]

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Can you eat quinoa on a low-carb diet?

Mar 17 2018- POSTED BY Loknath Das

Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]

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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

Nov 24 2017- POSTED BY Loknath Das

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Nov 20 2017- POSTED BY Loknath Das

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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Eat Like An Angel: The Diet That the Victoria’s Secret Models Swear By

Nov 18 2017- POSTED BY Loknath Das

The countdown to the annual Victoria’s Secret Fashion Show is officially on, which means the Angels have been prepping for their debuts for […]

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Eat A High Fat Diet! Yes, 7 Reasons To Start Today

Nov 17 2017- POSTED BY Loknath Das

Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]

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Muscle gain diet: These are THREE reasons you SHOULD eat breakfast every day

Oct 28 2017- POSTED BY Loknath Das

Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]

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