A new year and especially a new decade is a new chance to meet your health and wellness goals. Will […]
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What results did an analysis published in the Journal of the American Heart Association “produce”? (Steve Russell/Toronto Star via Getty Images) GETTY Plants may […]
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The American Heart Association has published a new study that found diets primarily composed of plant-based foods may protect heart […]
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“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]
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One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]
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Where have all the diets gone? Where are all the diet books and the diet ‘slots’ on daytime telly and, in fact, […]
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Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]
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As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]
Read MoreCrash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]
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