Plant-Based Diets Good For The Heart? Here Is More Evidence

What results did an analysis published in the Journal of the American Heart Association “produce”? (Steve Russell/Toronto Star via Getty Images) GETTY Plants may […]

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Plant-based diets protect heart health, but AHA warns there’s a catch

The American Heart Association has published a new study that found diets primarily composed of plant-based foods may protect heart […]

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These 5 diets are rated as the best in the world for a healthy, long life

“If we take these lessons to heart, it means that wherever we live we could be eating the world’s best […]

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5 Popular Diets That Are Surprisingly Bad For You

One of the most frustrating things about dieting is when the results don’t remotely match the effort. Well, in many cases, […]

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Death of the diet: why diets make you fat

Where have all the diets gone? Where are all the diet books and the diet ‘slots’ on daytime telly and, in fact, […]

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Everything You Should Know About Vegan Diets Before Copying Beyoncé

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While […]

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Plant-Based Diets: Benefits Of Going Vegan Or Vegetarian And 10 Healthy Tips To Get You Started!

As awareness about animal cruelty and animal rights is spreading among the younger generations, more and more people are wanting […]

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Crash diets can reduce heart function

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]

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Colon cancer: Could proinflammatory diets raise risk?

New research published in the journal JAMA Oncology explores the link between inflammation-inducing diets and the risk of developing colon cancer. The study was […]

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