Weight Loss: Are you guilty of making these diet mistakes before 12 p.m.?

01/6Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what […]

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5 Bite Diet: Effective way to shed kilos in a week

You can also have a bite of food between meals for a maximum of two, one-bite snacks each day and […]

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What is the VB6 diet?

One of the movements gaining momentum in the wellness industry is VB6, a new diet that keeps both weight and […]

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What is the Pritikin diet?

When looking at a diet, one needs to consider how beneficial it is, how practical it is and how sustainable […]

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The Elimination diet

Having fresh cold cuts is a popular meal option. Has winter left you with a small tummy that you would […]

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How does your diet stack up?

(HealthDay)—Ever wonder how your diet habits—good or bad—compare to others? Annual surveys done by the International Food Information Council Foundation […]

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Cucumber Diet Review: Does It Work for Weight Loss?

Healthline Diet Score: 2.0 out of 5 The cucumber diet is a short-term diet that promises quick weight loss. There […]

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Intermittent Fasting: Diet Experts Agree on the Best of 3 Popular Regimens

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal […]

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There’s No Single Diet That’s Best for Everyone, Study Finds

It seems like every day a new diet is declared the healthiest — paleo, ketogenic, Atkins, to name a few […]

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