Healthy Diet Tips: 5 Things To Keep In Mind For Healthy Weight Loss

If you are on a weight loss spree, then it is important for you to maintain a balanced diet and […]

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A Global Diet May Help Improve Health And Save Planet, Says Study

According to a recent study, published in the medical journal The Lancet, an international team of scientists are developing a […]

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A Diet Worth Trying

SIOUX FALLS, S.D. – If you’re still keeping up with your New Year’s resolutions, you may be in the second […]

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Nic’s Keto Diet

  Description The message of this book can be summed up in one simple sentence: If you eat sugar you […]

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High Carb, Low-Protein Diet May Lead To Better Mental Health, Says Study

In the recent years, low-carb and high-protein diets are ruling the roost, as they are considered healthy and perfect for […]

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My Sensible Diet Is Boring, But It May Be the Healthiest Way to Eat

I’m not sure when I decided to make the leap, and I didn’t think the decision was all that crazy […]

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New evidence suggests that a diet with key benefits for your body and brain may also shield against aging

Shutterstock A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and […]

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Happy Birthday Akshay Kumar: The Gold Actor’s Diet And Fitness Mantra Is Simple, But Tough To Follow!

Bollywood superstar Akshay Kumar is celebrating his 51st birthday today and may we will just go ahead and say it […]

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Delving deeper into carbohydrate diet study

A recent study demonstrated that low carbohydrate intake was a risk to mortality just as much as a high carbohydrate […]

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