Cutting 300 Calories In Your Daily Diet May Protect Heart And Cut Risk Of Diabetes: Study

Cutting only 300 calories a day may help cut risk of diabetes, cholesterol and heart disease Keeping a track of […]

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Make sunscreen part of your daily routine with top SPF skin care products

Sunscreen with good SPF numbers shouldn’t be reserved for beach days and summer hikes. In fact, the CDC recommends using sunscreen on […]

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Sesame Seed(Til) Benefits: 10 Reasons Why Til Should Be Part Of Your Daily Diet and How To Do So

Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian […]

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Monitor their diet: Eating nuts, fish daily cuts asthma, rhinitis risk in kids

You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids […]

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What’s your daily skin care regime?

  Treating eyebags Most women fail to recognise that eyebags or lines under the eyes can be easily treated at […]

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8 Summer Fruits That Should Be a Part of Your Daily Diet

Blazing heat, sweaty bodies and dehydration all indicate the arrival of summer. With the temperature rising every passing day, it […]

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Why Your Skin Needs Cleansing,Toning and Moisturizing Daily

Your skin has a thin protective layer called the acid mantle that’s made up of amino and lactic acids that […]

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There’s Almost No Evidence Daily Sunscreen Use Can Prevent Skin Cancer

By Lisa Rapaport (Reuters Health) – There isn’t much evidence to conclusively prove that daily sunscreenuse can prevent most skin […]

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